Fitness Solutions for Busy Professionals

Leroy Cook is and has been committed to living an active life for 65 years. By sharing some of the things he has done and experienced he hopes readers might find inspiration, hope, encouragement or the courage to improve their enjoyment of living. The slightly out of focus picture shown here is, in a metaphorical way, what Leroy faces and has been facing for many years, every day. Just because we don't know what lies beyond the next step into the unknown is not a valid reason for not taking that step.

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